Northumberland Heath Medical Centre

Losing Weight

  • Special Diets - Try these interactive tools, tips and articles to discover more about a healthy diet and healthy weight. Find out what steps you can take to achieve your goals.
  • Nutrition  - This site offers advice on healthy eating, keeping food safe, food labels and different health issues.
  • BDA Weightwise  Information from the British Dietetic Association - This site offers practical solutions for losing weight.
  • Teenweightwise - This site offers advise on healthy eating for teenagers
  • Diet during pregancy from Food Standards Agency website eatwell - advice on what foods to eat, what to avoid, advice on supplements.